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101 Muscle Secrets!
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The Athlete's Book of Home Remedies
. In this amazing guide, you'll discover dozens of ingenious ways you can trick your body into growing more muscle — faster than ever before!
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today to discover how to:
•
Build a more powerful chest … with a better bench press!
Change the angle of the bench to this and you’ll promote the greatest chest and shoulder muscle activation during your bench press.
•
Boost your fitness with interval training!
Just a half hour of interval training a week can have a major impact on your health and fitness level!
•
Raise your metabolism by 8.5%
— and build more muscle too! Just eat this prior to your workout.
•
Add 5 more pounds of muscle!
Choose a protein shake with these ingredients — proven to be more effective than just whey protein alone!
•
Get stronger, more powerful legs — with a pillow!
The next time you do squats, use pillows like this to increase muscle growth.
•
Sculpt ripped six-pack abs for life!
Get them now — and keep them forever!
•
Gain muscle, lose fat!
Slowing down on your negative portion can boost your metabolism as you gain muscle.
•
Build bigger biceps … by working your triceps!
Study shows that training the opposite muscle can lead to big gains!
And much more!
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101 Muscle Secrets
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201638501